Changes

Well dear friends...life has moved on and I am running to keep up with it. It is with a heavy heart that I tell you that I have closed the N*tranced Maryville office. An opportunity has presented itself in Radford, VA, where I am relocating.

Thank you to all of you who have locally supported me. My life has been enriched from working with you.

But with that said, changes are on the rise, so stay tuned as I begin again in Radford.

The October Midweek RELAXation Session Schedule:

October Special $5 RELAXation Sessions

Wednesday, October 1 from noon to 1:oo pm
Wednesday, October 8 from noon to 1:oo pm
Wednesday, October 15 from noon to 1:oo pm

Click here to learn about these sessions.

September RELAXation Sessions

September Special $5 RELAXation Sessions

The September Midweek RELAXation Session Schedule:

Wednesday, September 10 from noon to 1:oo pm
Wednesday, September 24 from noon to 1:oo pm

Click here to learn about these sessions.

A Mantra for Moving Forward

Presently, as I write this, I sit in a place of change - not just a hypnosis office, but within my own changes. Life is about to accelerate (in good ways). As things progress, I will keep you posted. But for now, there are times when I find myself exhilarated. Then there are times when it begins to seem a bit overwhelming. It is during these moments, that I feel my humanity all too well. The refuge seems to be in accepting that change is inevitable. The more one fights it, the worse it gets. The more one just lets go, the more the journey unfurls with grace and a certain sense of peace. This later also allows for one to look at change through a positive frame of mind and make choices accordingly.

So, I will share my personal mantra with you for this week's contemplation.

Each step is a step forward into a place of learning, inspiration, and positive evolution.

Enjoy!

Photography by Michel Clair

Props

So, you have considered hypnosis or rather making some sort of change - what then? If you are making a change to improve your health, lose weight, or motivate yourself to exercise, it may necessitate new foods, new exercise materials such as Yoga Mats like the Ecowise Yoga Mat or the PurEarth Eco mat, Pedometers such as the Omron HJ-720ITC or the 340 Step and Distance, health conscious Stainless Steel Water Bottles such as the Stainless Steel Hydration Bottle or a New Wave Enviro Stainless Steel Bottle, workout clothes or a variety of these sorts of things. So, where do you go?

As much as I subscribe to the idea of buying from local small businesses, its good to get as much information as possible. A company with good blogs can really be an asset. You get a feel for both the products or services and the people behind the company. Fit Fuel is one such company that provides both healthy products and has a blog. They offer organic products, raw food bars, yoga supplies, to mention a few of their products.

And though Fit Fuel may not be local to you - they are human. The site does not feel like a large corporate site, but one that is more personal. It is a good start in moving beyond the hypnosis session. But please know that all this is based on my experience with their web site. It is an excellent resource whether you order or not.