Be n*tranced 16 - Say No to Smoking

Hypnosis for Smoking Cessation

Click here to listen to Be n*tranced - 16: Say No To Smoking.

Want to quit smoking? Know someone who does? Want to help those who are quitting?

This November’s Be n*tranced podcast is all about smoking cessation. Before you breeze over this to something else, think about it. Do you know what is in a cigarette? Even if you do not, this is something you should know because it affects you whether you smoke or inhale other people’s smoke. We’ll give you the list.

But this is not a condemnation of smoking podcast. It only hopes to get you thinking about the concept of quitting or helping others with cessation. There is good news statistic wise for those who quit. You should listen.

We’ve also included thoughts on creating a Quit-Smoking-Plan that help our clients. Included is information for those who want to use hypnosis as a method of cessation, along with tips on how you can help someone else stop the habit, even if you are a smoker yourself.

And our guided meditation included will guide you to detoxify and work on inner healing along relaxation. This is for everyone, not just smokers.

Our notes feature information on evening RELAXation Sessions and our latest download (of which the meditation included with this podcast is excerpted).

No Midweek RELAXation Session on 11/8/2006

We will not be having a Midweek RELAXation Session this Wednesday (11/8/06).

We will resume them on November 15, 2006, including one on the Wednesday before Thanksgiving.

Keep watching this site for additional evening RELAXation Sessions during the holiday season.