6.7.06

A Mindful Massage

N*tranced Hypnosis and Guided Meditation has just released A Mindful Massage, a new self-hypnosis audio product. Available in an MP3 download or an audio CD, this latest products focus is on relaxation and pain relief. Styled like a physical massage, certified hypnotist L.S. King helps sooth away stress from each muscle. A mental massage therapist systematically helps ease tension through progressive relaxation techniques, and then works specifically on a sore area, one that is a physical or mental pain using visualization concepts. This audio lasts about 30 minutes.


The download is $7.50 and the CD is $15. Both can be ordered at www.n-tranced.com/cd.html. Payments can be made through PayPal or by check. If you would like to do the latter, please email mail lsking@n-tranced.com.

posted by n*tranced @ 5:57 PM   1 Comments

July 12 Midweek RELAXation Session Canceled.

We're taking a brief hiatus from our Midweek RELAXation Sessions, but will be back on July 19. See you then!


To learn more about these sessions, go to www.n-tranced.com.

posted by n*tranced @ 5:19 PM   0 Comments

Be n*tranced 12 - Sleep Made Easy

Be n*tranced 12 – Sleep Easy
Click here to listen to this podcast.


Sleep, a paradox of simplicity and complexity, is something every human requires for a healthy life. Yet, many of us have sleep issues and do not get the sleep we need. There are many reasons why this happens, from being riddled with anxiety to feeling unrested when morning comes.


This episode of Be n*tranced explores the complexities of sleep and offers a few suggestions to help our listeners get more rest. Our guided meditation is also designed to assist in this area. With this, we have put the meditation at the very end of the cast so that those listening can go directly to sleep afterwards.


This podcast features:

  • information about the release of our latest download, A Mindful Massage

  • a few suggestions for better sleep habits

  • the guided meditation Sleep Made Easy.


    • The first composition in this podcast is by Scott Waddell and is called Stepping Out Of The Shadow. To hear more of his compositions, go to http://www.need-name.com/music/. The second is from Stock20.com.


    Many thanks to HelpGuide.org for the information on better sleep habits. To learn more, go to http://www.helpguide.org/life/sleep_tips.htm.

    Our latest download, A Mindful Massage, is available for download or as a CD. To order this, go to www.n-tranced.com/cd.html.

    posted by n*tranced @ 5:08 PM   0 Comments