19.8.06

N*tranced at Women in Business Expo '06

N*tranced Hypnosis and Guided Meditation is participating in the first Women in Business Expo to be held on Saturday, August 26, 2006 at the Marriott Hotel in downtown Knoxville. Featuring 62 women-owned small businesses, this expo is free to the public and is open from 10:00 am to 7:00 pm. There will be many wonderful door prizes (including a bag of relaxation from N*tranced), special offers and discounts.


The Marriott Hotel is located at 500 E. Hill Avenue, Knoxville, TN 37915.

Please click here for a VIP invitation. Please print it out and bring it with you. You will be eligible for a special give-away.

Stop by our table. We would love to see you.

13.8.06

This Time With Sound

Apologies to all who recently tried to download the most recent Be n*tranced. There was a glitch in the system and the sound did not come through (awful for a podcast). I believe the problem has been corrected and Be n*tranced 13 - A Glimmer of Happiness is now available.


It can be downloaded here.


Thank you for your patience.

7.8.06

A Self-hypnosis Workshop

What: Take control of your life and learn how to use this powerful tool to achieve all your goals. Self-hypnosis is your gateway into positive change. Imagine feeling more motivated in areas such as losing weight, exercising, controlling cravings, and creating efficient organization skills; focusing the mind; increasing concentration; changing habits; encouraging positive thought patterns; dealing with phobias; and is an incredible tool for handling stress.


When: Thursday, August 31, 2006


Time: 7:00 p.m. - 9:00 p.m.


Where: the N*tranced office, Maryville, TN.


For more information, go to www.n-tranced.com. As space is limited, registration must be made by August 25.

Sharing A Hypnosis Experience from a Client

Problem: Excessive Drinking.
Age: 40
Sex: Male
Race: White
Marital Status: Married
Children: Two Boys (8 & 5)

Description of Problem
By all accounts I was in the transition between the Basic and the Chronic stages of Alcoholism. I've been drinking for over twenty years and was a binge drinker from the very start. In other words, whenever I would start, I couldn't stop. Moderation was completely out of the question. This is probably the only constant in the whole affair. I would ALWAYS drink to the point of not being able to fully remember the drinking session. In many cases I would just completely pass out.

During my twenties I would typically drink on the weekends and holidays. Amazingly I really didn't have a problem not drinking. I only had a problem once I started. I actually enjoyed it. In my case booze would free that insecure and shy young man who I so hated. After a few beers I could talk to the ladies. I could speak frankly with people who would otherwise intimidate me.

After my marriage at the age of 29 my drinking actually receded for a time. I would still drink (binging of course), but not as frequently. But, my success was short lived. The frequency in time began to increase. Up to the age of 35 the binge would only last one session or day. In my late 30s these binges started lasting for two or more days. A typical example was getting drunk on Friday night, waking up on Saturday morning to crack open a beer and start all over again. Usually the same thing would happen on Sunday. I've often missed work on Monday because I was still drunk or hung-over from Sunday night. At this point most of my drinking was done alone.

Attempts to Stop
I've often joked that I've Quit drinking a thousand times. That joke is pathetic and quite sad. I would sometimes promise my wife that I would quit. I would manage to stop for a week or two, but something would give me an excuse to start again. It would usually be Stress on the Job, a Professional outing or a family get together. In any case the cycle would start all over again. In time I stopped promising my wife that I would ever quit.

Self-Admission
Deep down I knew this was a problem, but somehow I didn't think I was at the point of drastic action. I really didn't want to talk to anyone about it.

Introduction to Hypnosis
About 10 years ago my brother visited a Hypnotherapist to quit smoking. He had smoked for eight years and had a 2 pack a day habit. He had great success. He never touched a cigarette after his first and only session.

Why Hypnosis Now?
My wife saw Leslie's add in the local paper. She showed me the article and asked if I wanted to go to Leslie to stop drinking. She wanted to give this to me for a Father's Day gift. I agreed without thinking about it too closely. I simply thought, what the heck?

The Hypnosis Session
I went to Leslie on a Tuesday afternoon honestly wanting it to work. I knew it could work. I wanted it to work for me too. She put me at ease, explained the procedure and gave me a few tests to size me up so to speak. I went into a room, got relaxed and had the session. It was quite enjoyable actually.

The Aftermath
I felt good about the session, but I really didn't feel any different. As I was driving home passing all the convenience stores where I've bought untold volumes of beer I kept thinking to myself, I hope this works. I thought that over and over again for the rest of the evening almost to the point of worry. I was actually frightened that the Hypnosis might not work.

When I woke up the next morning (from one of the best night's sleep I've had in awhile) I started chuckling to myself. I thought: That worry is an indicator of it actually working.

It's been five weeks since my Hypnosis and I haven't had a drink since. This may not seem like much of an accomplishment to some, but this is the longest
I've been without being drunk in over twenty years. This is quite an accomplishment for me.

The Amazing part about Hypnosis treatment is that I don't want to drink. I'm not fighting any kind of urge. I don't feel like I'm recovering from anything. I'm cured.

No Midweek RELAXation Session on August 16

N*tranced will not be having a midweek RELAXation session on Wednesday, August 16. Sessions will still be held on August 9, 23, and 30. To learn more about N*tranced midweek RELAXation sessions, visit our website at www.n-tranced.com.


We are also currently reevaluating these sessions and are considering offering them as a weekly class. Each month would feature a specific theme or topic area related to relaxation. We would appreciate any feedback about this, such as potential times, days, topics, anything.

Be n*tranced 13 - The Glimmer of Happiness

Click here to download Be n*tranced 13.



Ever wonder if you could be happier? That is the question Be n*tranced ponders on this one year anniversary of their first podcast. In celebration:

  • we look back on the past year

  • share a letter from one of our clients

  • discuss celebrating and happiness

  • consider author Dan Baker’s book What Happy People Know

  • offer a happiness guided meditation

  • announce that there will be no August 16 midweek RELAXation session

  • mention our upcoming self-hypnosis workshop

  • reveal our latest download Seeds of Happiness


  • Many thanks to all the people who made the past year so memorable. Special thanks to author Dan Baker and to Bob Green, the composer of our background music. Check out his website at http://www.grandadsroom.com. The first song on this podcast is called Moonlight Walk and the second is Peaceful Moments.

    Seeds of Happiness - New Self-hypnosis Audio

    N*tranced has just released their latest download/CD. It's all about being a happier person.



    Helping you to plant your own seeds of happiness, this self-hypnosis audio features L.S. King, CH. Through the use of deep relaxation, you will be lead into a relaxing state of hypnosis where your subconscious mind can be accessed to help you make the changes you want to make for yourself. Before actually starting the hypnosis process, L.S. King conducts you through a short exercise on defining a self-suggestion that is the basis of this audio for change. You will utilize this suggestion during the hypnosis process with help of guided imagery. This audio can be used over and over again for as many times as you want to bring more happiness into your life.


    For more information, go to www.n-tranced.com/cd.html.