26.5.08

A Traveling Contemplation


Do you ever feel like you are stuck in one place? Maybe it is a mental thing or perhaps even physical? Maybe it is a rut or the pain of loss? Or maybe just every now and then you like to get away.

Today's contemplation is about traveling to a place other than where you are by mental means. Perhaps you envision a place you would like to be or even a state of mind. Allow thoughts of this place, preferably a peaceful or positive one, to fill your thoughts.

So, take a deep breath and exhale. Then think to yourself:

I am free. I can go anywhere my mind will allow me to go. I open the door and I am there.

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