Awareness of Negative Actions

Did you have a chance to read my post from January 30, the one entitled Looking for the Truth - All This Negativity? If not, you should - that we we can continue on with this post. Or if you did read it and then wonder what would be next, you shall now find out.

Did you answer "yes" to any of the questions? Then read on. If you answered "no" to them all, you get the smile award for helping keep the world a more positive place, so go enjoy the rest of the day. But, to return to those who answered "yes." No worries. If you can honestly answer the questions then you now have the awareness that you are adding negativity into the world. Perhaps you do not care or it does not concern you and if that is the case, well then, carry on and know that when the negative energy or thrill dies down, we will still be here and there is always opportunity for new beginnings. Your time. Your place.

But if you did say "yes" and now understand that you have added negativity, and do not wish to continue on that path and chose a more positive road, know that you have taken the first step. Awareness is everything. Now you can take responsibility for your actions and begin healing. With this new awareness, you can tweak your actions and begin the process of not indulging in those negative responses.

And yes, I do know this is easier said than done. We are human and sometimes the lower consciousness of our humanity takes over and we do things we might not condone inwardly. But by knowing we do, we can strive for something better. With this said, there are a million ways to add positive elements into your life - hence the huge world of self-improvement. Explore it. Try meditation. Try hypnosis. Try massage. Try Yoga. Try exercise in general. Try changing your diet. These are all just small steps inside that may create a larger footprint of success.