On Your Own - A Self Hypnosis Guide

We have just finished compiling our self-hypnosis instruction guide to help you do own self-hypnosis. Want to create change in your life? Increase positive thinking? With self-hypnosis you can make positives changes yourself. On Your Own: A Self-hypnosis Guide takes you through three exercises that teach you auto-suggestion, self-timing relaxation, positive suggestion creation, and puts it all together to provide you with the optimum potential for self-hypnosis. To experience the full benefits of this guide, three weeks are needed, but positive thinking begins immediately

It is available in a PDF download format or in an instruction guide paper format.

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